21st June was declared as International Day of Yoga by Narendra Modi in the United Nations General Assembly on December 11, 2014. Yoga is a physical, mental and spiritual practice or discipline that originated in India. It was celebrated in more than 200 countries on this day.
Our MBF Family celebrated it too in Aroma Hotel, Latur. We organized a Yoga session for the male and female staff separately. We invited Mrs. Jeeta Shah & Ms. Rukhsana to conduct the yoga session for the female staff & Mr. Vishnu Bhutada for the male staff. Approximately 150 staff members participated in the Yoga session.
It was an enriching session & everyone felt refreshed after having special herbal tea prepared under the guidance of Mrs. Meeta Thakkar. We decided to perform Yoga daily for peace & harmony, physical & mental stability & spiritual discipline.